Self-Defense Basics

for kids and teens

Because EVERYONE needs to know how and when to defend their body. 

Parents, Teens, Kids:

Parents: Please discuss with your child or teen how you would like them to handle a self-defense situation. Then be ready to HAVE THEIR BACK because no one else will.

*If you're a child or teen, please discuss with your parents how they would like you to handle a situation in which you are being attacked. Do what they expect you to do in a fight and they will have your back.


Using WORDS to try an avoid an attack.

Dealing with unwanted touching.


Dealing with someone in your face.

In a fight: Strike first, Strike Hard; Be Ready!