Why is cultivating confidence in our children so important, and how so we do it?

Without goals, we are directionless. Just hamsters on a wheel; working so hard but going nowhere.

All we have is the present. The future is imaginary and the past is gone.

Is balance really want we want in life, or is sense of harmony where it's at?

Go for your dreams!

Let's talk about how to ready yourself to make the "right" decisions under pressure and in a hurry. This one is good for parents!

Coach Evans tells a story from his youth of when he almost quit martial arts. And what helped him find his motivations to keep going.

Through FAILURE, we learn how to become successful.

New Year's Resolutions need to be thought of more as "habits" than "goals".