-Aug 18, 20222 minReady for the smoke?Let's talk about how to ready yourself to make the "right" decisions under pressure and in a hurry. This one is good for parents!
-Jul 6, 20212 minMotivationCoach Evans tells a story from his youth of when he almost quit martial arts. And what helped him find his motivations to keep going.
-Jan 7, 20211 minNew Year's ResolutionsNew Year's Resolutions need to be thought of more as "habits" than "goals".